Training programs
Programs
Seven programs from first dribble to varsity, plus private training and drop-ins. Every new athlete's first session is free.
Find the right program
Two quick questions. A coach confirms placement at the free session.
All programs
Add-ons
Private training and drop-ins
Private Training
$125 per session
60 minutes one-on-one. Plans of 4, 8 or 12 sessions per month.
Private + Activation
$175 per session
One-on-one skill work plus a sports-performance activation block.
Drop-In
$45 one session
One small-group session. Expires 30 days after purchase.
Common questions
- Is the first session really free?
- Yes. Every new athlete gets one free small-group session. No card is needed until you choose a membership.
- How big are the groups?
- Small groups are capped at 7 athletes so everyone gets reps and coaching.
- How do I know which program is right?
- Use the program finder (age or grade plus experience). A coach confirms placement at the free session and can move your athlete if needed.
- Can I cancel or reschedule a session?
- Yes, in the app. Cancelling up to 12 hours before the session is free; later cancellations count as a used session.